Oxford Mindfulness Centre MBCT App

*This app had previously only been available for iPhone, until they also released a web version so you can also login and access all the same features. http://oxfordmindfulness.org/news/oxford-mbct-app/ Android Web Version:¬†https://mbctapp.oxfordmindfulness.org Iphone App: https://apps.apple.com/gb/app/oxford-mbct/id1138671591 I recently rediscovered this app on one of my Iphone home pages but never really explored it until…… I found a great section where there are some guided meditations 10, 20, … Continue reading Oxford Mindfulness Centre MBCT App

FOAMdation: Free Open Access Resource for FY doctors

https://foamdation.com/ FOAMdation was created by a former NW FY trainee, Gareth Thomas. What makes it unique is that it bases its information on best current available evidence an encourages you to stay skeptical about the evidence behind our practice. I have been fortunate enough to work with Gareth in the Royal Liverpool ED department and you can see his approach in the way he thinks … Continue reading FOAMdation: Free Open Access Resource for FY doctors